HOLISTIC PATHWAYS
Nemacolin’s Fitness and Wellness options are offered throughout the week and provide a variety of classes and discussions focused around fitness, health and well-being. Our fitness trainers design programs focusing on personalized goals, lifestyles and current fitness levels. Explore classes at both the Holistic Healing Center and Woodlands Spa Fitness Center featuring workouts such as yoga, Pilates, meditation and much more. There are also special classes focused on golfers and runners, as well as “take home" fitness programs.
Woodlands Spa Fitness Center
If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features Cybex equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets.