Fitness

Scroll To View Fitness

HOLISTIC PATHWAYS

Nemacolin’s Fitness and Wellness options are offered throughout the week and provide a variety of classes and discussions focused around fitness, health and well-being. Our fitness trainers design programs focusing on personalized goals, lifestyles and current fitness levels. Explore classes at both the Holistic Healing Center and Woodlands Spa Fitness Center featuring workouts such as yoga, Pilates, meditation and much more. There are also special classes focused on golfers and runners, as well as “take home" fitness programs.

Woodlands Spa Fitness Center

If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features Cybex equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets. 

May Wellness Schedule>


    Events

    In The News

    Links Magazine Online
    November 07, 2016
    Dyed in the Wool
    MSN Travel
    October 28, 2016
    Epic Girls' Getaway Destinations In Every State In America
    Cosmopolitan Online
    October 28, 2016
    Where to Vacation With Your BFFs in Every State
    Redbook Online
    October 28, 2016
    Where to Vacation With Your BFFs In Every State
    The Washingtonian
    October 28, 2016
    November Travel Deals
    Toast Blog
    October 28, 2016
    9 Influential Women Shaping the Food and Restaurant Industry
    Dayspa Magazine
    October 28, 2016
    Great Grains

    Join E-Mail Club

    SEND TO A FRIEND

    Get a new challenge Get an audio challenge Get a visual challenge Help

    Enter both words above, separated by a space
    Enter the numbers you hear

    Pinterest
    Pause
    Mail
    Hide Thumbnails
    Previous
    Next

    This site uses cookies. By continuing to use our website, you agree to our use of cookies in accordance with our Privacy Policy.